Sarah Ochsner, LMFT
- Evening and weekend sessions
- Trauma-informed care
- 30 minute sessions
About Sarah Ochsner
Sarah specializes in helping individuals who feel stuck and want support to process emotions and move toward their goals. Her work is client-centered, warm, and compassionate, drawing on a belief that many people have a sense of what they need but benefit from guidance and support to reach their potential. She aims to help clients feel happier, more successful, and empowered through their personal growth.
Her clinical experience includes supporting people dealing with depression, anxiety, and trauma, and she also works with families. Specialty areas include addictions, family issues, trauma and abuse, depression, stress, anxiety, parenting, anger, and coaching. Her clinical approaches include client-centered therapy, psychodynamic therapy, and trauma-focused therapy.
As a busy mother of two young children, Sarah offers sessions during evenings and weekends. Individual sessions last approximately 30 minutes. She is licensed to practice in California and requires that clients be located in California during sessions. She is not able to write letters that require a diagnosis, as this platform does not allow therapists to diagnose, and she does not currently maintain a private practice. Sarah is not accepting clients and does not work with international clients.
She values self-care and models it in her schedule, taking most holidays off to spend time with family. For questions about membership, prospective clients are directed to contact the Customer Success Team.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Ochsner have?
She has 7 years of experience.
Is Sarah Ochsner a licensed therapist?
Yes. She holds the LMFT credential, which means Licensed Marriage and Family Therapist. License details: CA LMFT 103079.
In which languages does Sarah Ochsner provide therapy?
She provides therapy in English.
Where is Sarah Ochsner located?
She is located in California.
How can I work with Sarah Ochsner as my therapist?
You can work with Sarah Ochsner through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Ochsner work with international clients?
Sarah Ochsner does not currently work with international clients.
How much does therapy with Sarah Ochsner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy is a good option for their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy can be a practical alternative to in-person sessions and is often chosen for its convenience and accessibility.One of the main benefits is flexibility - individuals can connect with a therapist in the format that fits their life, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain regular appointments alongside work, family, and other commitments.
Therapists offering remote services are licensed professionals, and clients typically have the option to change therapists if they are seeking a different fit. For many people, online therapy provides a way to access consistent, professional support without needing to travel to an office.