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Sarah Mills, LPC

Texas LPC for stress and family support
  • Stress and anxiety care
  • Family and grief support
  • Tailored treatment plans

About Sarah Mills

Sarah Mills is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of professional experience. She works with people facing stress and anxiety, family conflicts, grief and loss, and challenges related to motivation, self-esteem, and confidence. Her approach is rooted in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s individual needs.

In addition to those core areas, Sarah focuses on caregiver stress, divorce and separation, forgiveness, feelings of isolation or loneliness, and questions about life purpose. She aims to create a therapeutic process that meets practical goals while honoring each person’s unique story. Taking the first step to begin therapy often requires courage, and Sarah acknowledges and supports that effort every step of the way.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes

Additional Focus Areas

Caregiver issues and stressDivorce and separationForgivenessIsolation / lonelinessLife purpose

Frequently Asked Questions

How much experience does Sarah Mills have?

Sarah Mills has 11 years of professional experience.

Is Sarah Mills a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is issued in Texas as TX LPC 20119.

In which languages does Sarah Mills provide therapy?

Sarah Mills provides therapy in English.

Where is Sarah Mills located?

Sarah Mills is located in Texas.

How can I work with Sarah Mills as my therapist?

You can work with Sarah Mills through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Mills work with international clients?

Sarah Mills does not currently work with international clients.

How much does therapy with Sarah Mills cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. People can connect in the way that suits them best - by video call, phone, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Licensed professionals provide care through these remote options, and if someone decides they would prefer a different therapist, switching is always possible. For many, online therapy offers a practical and effective route to support and progress.

Ready to start therapy with Sarah Mills?

Take the first step toward a better you.

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