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Sarah Mikael, PACFA

Compassionate therapist for stress and relationships
  • Stress and anxiety
  • Trauma and relationships
  • Multilingual support

About Sarah Mikael

Sarah Mikael is a therapist licensed in Canada and Australia with 10 years of professional experience. She holds PACFA - a membership of the Psychotherapy and Counselling Federation of Australia - and brings a compassionate, respectful approach to clinical work.

She has worked with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, motivation challenges, and depression. Her practice emphasizes sensitive listening and a tailored plan that reflects each person’s specific needs and goals. Sarah adapts her dialog and interventions to fit the individual, aiming to build confidence and practical coping strategies along the way.

Beginning therapy can require courage, and she acknowledges that step as meaningful. Sarah focuses on creating a supportive, empathetic space where treatment is shaped collaboratively so clients can progress at a pace that suits them.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Sarah Mikael have?

She has 10 years of professional experience.

Is Sarah Mikael a licensed therapist?

Yes. She holds PACFA - Psychotherapy and Counselling Federation of Australia.

In which languages does Sarah Mikael provide therapy?

She provides therapy in English, Arabic, Pushto, and Urdu.

Where is Sarah Mikael located?

She is located in Australia.

How can I work with Sarah Mikael as my therapist?

You can work with her through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Mikael work with international clients?

She does not currently work with international clients.

How much does therapy with Sarah Mikael cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good fit for you?

Many people wonder whether remote sessions can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often comparable to traditional in-person work and can offer practical benefits.

One major advantage is flexibility. People can connect with a therapist in the way that feels most comfortable - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit help into a busy schedule or to reach support from home.

Therapists who provide remote care are licensed professionals, and clients can choose a different clinician at any time if they prefer a different fit. Online therapy can be a convenient option for accessing consistent, professional support when managing everyday challenges or navigating changes.

Ready to start therapy with Sarah Mikael?

Take the first step toward a better you.