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Sarah Martinez, LMHC

Florida LMHC specializing in trauma
  • EMDR and CBT practitioner
  • Trauma and relationship focus
  • 12 years experience

About Sarah Martinez

Sarah Martinez is a Licensed Mental Health Counselor (LMHC) based in Florida with 12 years of clinical experience. She has provided care across a range of settings including inpatient units, psychosocial rehabilitation programs, private practice, substance abuse treatment programs, and correctional facilities, building a breadth of experience with diverse populations.

Her clinical focus centers on trauma and related challenges, and she regularly integrates Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy with evidence-informed approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). This blend of techniques is used to help people reduce symptoms, strengthen coping skills, and rebuild a sense of safety and connection.

Known for a down-to-earth style, she values the courage it takes to address difficult life experiences and is humbled by the people she works with. She approaches each therapeutic relationship as unique and emphasizes individualized treatment planning that reflects each person’s needs, history, and goals. She supports people through healing, growth, and life transitions with compassion and practical strategies.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFertility issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Martinez have?

Sarah Martinez has 12 years of clinical experience providing mental health counseling in a variety of settings.

Is Sarah Martinez a licensed therapist?

Yes. She is a Licensed Mental Health Counselor (LMHC). Her Florida license is listed as FL LMHC MH13904.

In which languages does Sarah Martinez provide therapy?

Sarah Martinez provides therapy in English.

Where is Sarah Martinez located?

Sarah Martinez is located in Florida.

How can I work with Sarah Martinez as my therapist?

You can work with Sarah Martinez through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Martinez work with international clients?

Yes, Sarah Martinez works with international clients.

How much does therapy with Sarah Martinez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can offer outcomes similar to traditional in-person care.

One of the most practical benefits is flexibility. People can connect with licensed professionals in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapeutic work into a busy life.

Licensed professionals offer a variety of therapeutic approaches, and it is possible to change therapists if a different fit is desired. For many individuals, online therapy provides an accessible, adaptable path to support, coping skills, and personal growth.

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