Sarah Mac Farlane, BACP
Integrative UK therapist for trauma and relationships
- Integrative methods
- Couples therapy trained
- Accepts international clients
About Sarah Mac Farlane
Sarah Mac Farlane is a BACP-accredited therapist based in the United Kingdom with nine years of professional experience supporting people through a wide range of life challenges. She holds accreditation from the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK. Her practice addresses stress, anxiety, trauma and abuse, depressive difficulties, grief, anger, self-esteem concerns, relationship and parenting issues, eating-related problems, ADHD, and a variety of other adjustment and coping difficulties.
As an integrative practitioner, she combines practical strategies with deeper exploration of patterns and emotions, tailoring interventions to each person's needs. Her work draws on approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and BWRT, selecting methods that fit the presenting concerns. She also provides couples work and has trained in the Gottman method and Emotionally-Focused Therapy (EFT) for relationship-focused work.
Sarah frames therapy around the individual as the authority on their own life, offering guidance, tools, and empathetic support to help people move toward meaningful change. Her style blends evidence-informed skills with reflective, person-centered dialogue, aiming to create a steady and compassionate space for people to take the next step toward greater wellbeing.
As an integrative practitioner, she combines practical strategies with deeper exploration of patterns and emotions, tailoring interventions to each person's needs. Her work draws on approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and BWRT, selecting methods that fit the presenting concerns. She also provides couples work and has trained in the Gottman method and Emotionally-Focused Therapy (EFT) for relationship-focused work.
Sarah frames therapy around the individual as the authority on their own life, offering guidance, tools, and empathetic support to help people move toward meaningful change. Her style blends evidence-informed skills with reflective, person-centered dialogue, aiming to create a steady and compassionate space for people to take the next step toward greater wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sarah Mac Farlane have?
Sarah Mac Farlane has nine years of professional experience as a therapist.
Is Sarah Mac Farlane a licensed therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK. No additional license details are provided.
In which languages does Sarah Mac Farlane provide therapy?
Therapy is offered in English.
Where is Sarah Mac Farlane located?
She is based in the United Kingdom.
How can I work with Sarah Mac Farlane as my therapist?
You can work with Sarah Mac Farlane through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Mac Farlane work with international clients?
Yes, Sarah Mac Farlane works with international clients.
How much does therapy with Sarah Mac Farlane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy fit your needs?
Many people wonder if online therapy can really make a difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main advantages is flexibility. People can connect with a therapist in the way that feels most comfortable - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals and therapists, and it is possible to switch practitioners if a different fit is needed. Online formats allow methods and pacing to be adapted to individual preferences, helping therapy become a practical and accessible part of personal care.