Sarah Lacey, BACP
- Stress and anxiety specialist
- CBT and ACT approaches
- Short-term focused support
About Sarah Lacey
She specialises in stress, anxiety, low self-esteem, depression, compassion fatigue, relationship difficulties, grief, and coaching, helping adults manage adjustment challenges and work-related strain. She views each person as the expert of their own story and focuses on helping clients identify and access their strengths while learning practical strategies to meet their goals.
Sarah has offered short-term, goal-focused therapy options, including work structured around a limited number of sessions when that fits a person’s needs. She has a practice policy of waiting up to 10 minutes for late arrivals before discussing rescheduling, and she is not available on Saturdays or Sundays. She is not currently accepting new clients and does not work with international clients.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Lacey have?
She has 22 years of experience.
Is Sarah Lacey a licensed therapist?
Yes. She holds accreditation with the BACP.
In which languages does Sarah Lacey provide therapy?
English.
Where is Sarah Lacey located?
United Kingdom.
How can I work with Sarah Lacey as my therapist?
You can work with Sarah Lacey through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Lacey work with international clients?
Sarah Lacey does not currently work with international clients.
How much does therapy with Sarah Lacey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy be the right fit for you?
Many people ask whether meeting with a therapist remotely can really help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.One of the main advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable for them: via video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy around work, family, or other commitments.
Licensed professionals offer care through these formats and aim to provide consistent, evidence-informed support. If a different fit is needed, clients can switch therapists to find the right therapeutic relationship.