Sarah Janes, LPCC, LPC
- CBT and client-centered
- Trauma and parenting support
- Mindfulness and art therapy
About Sarah Janes
Her clinical work blends cognitive behavioral therapy, client-centered approaches, and solution-focused therapy, and she often draws on mindfulness-based stress reduction and art therapy techniques to complement those methods. Treatment plans are customized to fit each person’s situation, with attention to practical strategies, insight, and measurable goals.
Sarah brings a compassionate, nonjudgmental style to her work and aims to empower people to make meaningful changes in their lives. She focuses on building coping skills, increasing self-understanding, and supporting long-term growth through a collaborative therapeutic relationship.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Janes have?
Sarah Janes has 13 years of experience providing therapy in New Mexico.
Is Sarah Janes a licensed therapist?
Yes. She holds LPCC and LPC credentials. License details: NM LPCC CCMH0178531, LA LPC 10680.
In which languages does Sarah Janes provide therapy?
She provides therapy in English.
Where is Sarah Janes located?
She is located in New Mexico.
How can I work with Sarah Janes as my therapist?
You can work with Sarah Janes through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Janes work with international clients?
No. Sarah Janes does not currently work with international clients.
How much does therapy with Sarah Janes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Sarah Janes. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Match for You?
Many people wonder whether working with a therapist online can fit their needs. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy is often comparable to in-person care in its usefulness and outcomes.
One of the clearest benefits is flexibility - people can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to keep appointments and integrate therapy into a busy schedule.
Licensed professionals provide care remotely, and individuals can change therapists if they are looking for a different fit. For many, online therapy offers a practical, accessible option to pursue support and build coping skills with a trained therapist.