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Sarah Hill, BACP

Person-centered counselling for life challenges
  • Anxiety and depression support
  • Trauma and grief work
  • Flexible online sessions

About Sarah Hill

Sarah Hill is a person-centered counsellor who works with people from diverse backgrounds to address issues such as anxiety, depression, bereavement, loss, low self-esteem and trauma. She practices client-centered therapy, an approach that places the client - not the therapist - at the centre of the work and focuses on listening, empathy and supporting each person to find their own path to change. Sarah is BACP registered - a membership of the British Association for Counselling and Psychotherapy that indicates adherence to recognised professional standards.

Clients often come seeking someone who will listen without judgement and who can help them explore difficult life experiences when talking with friends or family feels daunting. Sarah offers a calm, respectful space in which the steps along a person s life journey can be examined and understood, and where practical strategies and personal insights can be developed at a comfortable pace.

Drawing on both professional training and her own experience of having received counselling, she appreciates how important it is to find the right therapist and how challenging it can feel to take the first step. Sarah supports each client in discovering answers and tools that fit their situation, and she welcomes people who are ready to explore change, improve relationships, manage stress, or work through grief and trauma.

Based in the United Kingdom, Sarah provides therapy in English and is currently accepting clients, including international clients. She works with a wide range of concerns such as stress, relationship and family issues, attachment and abandonment, codependency, career-related strain, panic and mood disorders, and other life transitions.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Sarah Hill have?

Sarah Hill has 5 years of experience.

Is Sarah Hill a licensed therapist?

Yes. She holds BACP, which reflects membership of the British Association for Counselling and Psychotherapy and adherence to its professional standards.

In which languages does Sarah Hill provide therapy?

Sarah Hill provides therapy in English.

Where is Sarah Hill located?

Sarah Hill is located in the United Kingdom.

How can I work with Sarah Hill as my therapist?

You can work with Sarah Hill through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Hill work with international clients?

Yes, Sarah Hill works with international clients.

How much does therapy with Sarah Hill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?



Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy can be as effective as traditional in-person sessions, offering comparable tools for understanding and managing emotional challenges.

One of the main benefits is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - making it simpler to fit therapeutic work around work, family, and other commitments. This adaptability helps remove logistical barriers that might otherwise prevent someone from getting support.

Therapists who offer online work are licensed professionals who bring established clinical approaches to a virtual setting, and individuals may change therapists if they need a different fit. For many, online therapy provides a practical, accessible route to consistent therapeutic support and personal growth.

Ready to start therapy with Sarah Hill?

Take the first step toward a better you.