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Sarah Hershey, LISW

Ohio LISW guiding healing and resilience
  • Trauma and abuse
  • Relationship support
  • Stress and anxiety

About Sarah Hershey

Sarah Hershey is a Licensed Independent Social Worker (LISW) based in Ohio with 18 years of professional experience supporting adults and families through difficult life moments. She focuses on concerns such as stress and anxiety, depression, trauma and abuse, grief and loss, and parenting challenges, drawing on evidence-based approaches to help people find clearer ground and new options for coping.

In her practice, Sarah aims to create an open and welcoming space where feelings and thoughts can be expressed and explored. She collaborates with each person to identify goals and practical strategies, and to nurture hope as healing takes shape. Taking the first step toward therapy is often a meaningful act of courage, and Sarah is committed to walking alongside clients as they begin and continue that process.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression

Also Specializes In

Stress, AnxietyGriefEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Hershey have?

Sarah Hershey has 18 years of experience.

Is Sarah Hershey a licensed therapist?

Yes, holds these credentials: LISW. License details: OH LISW I.2204058 .

In which languages does Sarah Hershey provide therapy?

Sarah Hershey provides therapy in English.

Where is Sarah Hershey located?

Sarah Hershey is located in Ohio.

How can I work with Sarah Hershey as my therapist?

You can work with Sarah Hershey through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Hershey work with international clients?

Sarah Hershey does not currently work with international clients.

How much does therapy with Sarah Hershey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Therapy delivered online can be a practical way to address many everyday concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life transitions, research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular sessions amid work, family, and other responsibilities.

Licensed professionals provide care through virtual formats, and individuals may choose to switch therapists if they want a different fit. For many, online therapy offers an accessible way to engage in therapeutic work and pursue personal goals with a trained therapist.

Ready to start therapy with Sarah Hershey?

Take the first step toward a better you.

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