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Sarah Henderson, NCPS

Compassionate UK therapist for anxiety and relationships
  • Client-centered care
  • CBT informed approach
  • Accepting international clients

About Sarah Henderson

Sarah Henderson, NCPS, is a UK-based therapist with four years of professional experience. She works with people managing stress and anxiety, LGBTQI+ related concerns, relationship difficulties, motivation and self-esteem issues, and challenges with confidence. Her practice emphasizes respectful, sensitive, and compassionate care, and she adapts conversations and treatment plans to reflect each person's unique circumstances.

Combining client-centered principles with cognitive behavioral techniques, she focuses on practical strategies and collaborative goal-setting to help clients move toward a more satisfying life. Sarah acknowledges that seeking change requires courage and positions herself as a supportive partner throughout that process. She is accepting new clients and is available to work with people internationally.

NCPS denotes a professional counseling credential and reflects her formal training and commitment to ongoing development in therapeutic practice.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Sarah Henderson have?

Sarah Henderson has four years of professional experience.

Is Sarah Henderson a licensed therapist?

Yes. She holds the NCPS credential, which is a professional counseling credential.

In which languages does Sarah Henderson provide therapy?

Sarah Henderson provides therapy in English.

Where is Sarah Henderson located?

Sarah Henderson is located in the United Kingdom.

How can I work with Sarah Henderson as my therapist?

You can work with Sarah Henderson through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Henderson work with international clients?

Yes, Sarah Henderson works with international clients.

How much does therapy with Sarah Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and coping with life changes - online therapy can be as effective as traditional in-person sessions.

One key benefit is flexibility. Individuals may connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into busy schedules and varied lifestyles.

Licensed professionals and therapists offer tailored approaches to meet individual needs, and clients may switch therapists if they are looking for a different fit. For many people, the convenience and adaptability of online options help remove practical barriers to beginning and maintaining therapeutic work.

Ready to start therapy with Sarah Henderson?

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