Sarah Gilbert, LICSW
- Stress and anxiety
- Grief and loss support
- CBT and client-centered
About Sarah Gilbert
She works from a client-centered approach combined with cognitive behavioral therapy, meeting individuals where they are and moving at a pace that feels manageable. Sarah focuses on practical problem solving when possible, and when issues cannot be fully resolved she collaborates with clients to build stronger coping skills that make daily life easier.
Her way of working emphasizes partnership and respect, offering a supportive environment for exploring challenges and identifying actionable steps forward. Sarah aims to be a steady resource through transitions and difficult seasons, helping people feel less alone as they work toward clearer goals and improved functioning.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Gilbert have?
Sarah Gilbert has 18 years of experience.
Is Sarah Gilbert a licensed therapist?
Yes. Sarah Gilbert holds the LICSW credential. Her license is listed as AL LICSW 5414C.
In which languages does Sarah Gilbert provide therapy?
Sarah Gilbert provides therapy in English.
Where is Sarah Gilbert located?
Sarah Gilbert is located in Alabama.
How can I work with Sarah Gilbert as my therapist?
You can work with Sarah Gilbert through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Gilbert work with international clients?
Sarah Gilbert does not currently work with international clients.
How much does therapy with Sarah Gilbert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit?
Many people ask whether meeting with a therapist online can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person counseling.One major benefit is flexibility. People can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule or to access care from different locations.
Licensed professionals provide care through these remote options, and individuals are free to change therapists if they need a different fit. For many, online therapy offers a practical, effective way to get consistent support without sacrificing quality of care.