Sarah Garlick, LCSW

Compassionate LCSW focused on practical coping skills

Solution focused therapy
Cognitive Behavioral Therapy
Insomnia and trauma recovery

About Sarah Garlick

Sarah Garlick is a Licensed Clinical Social Worker (LCSW) practicing in California. She earned a Master of Social Work from Boston University in 1999 and has supported people from diverse backgrounds in both program settings and private practice. As an LCSW - a Licensed Clinical Social Worker who provides clinical psychotherapy - she combines formal training with years of hands-on experience to help clients navigate difficult moments.

She emphasizes the importance of a safe, supportive therapeutic relationship as the foundation for change. Working collaboratively, she helps clients explore underlying obstacles and develops practical strategies to reduce distress and increase wellbeing. She teaches concrete skills that clients can apply for current concerns and future challenges, offering compassionate, solution focused psychotherapy tailored to each person.

While she primarily uses Cognitive Behavioral Therapy techniques, she adapts her approach to fit individual needs and circumstances. Her special interests include insomnia, anxiety, parenting and co-parenting, building self confidence and self esteem, depression, trauma recovery, and life transitions.

Areas of Expertise

Primary Focus

Family conflicts Trauma and abuse Sleeping disorders Parenting issues

Also Specializes In

Stress, Anxiety Addictions LGBT Relationship issues Grief Anger management Self esteem Career difficulties Depression Coping with life changes Compassion fatigue ADHD

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Garlick have?

Sarah Garlick has 18 years of experience.

Is Sarah Garlick a licensed therapist?

Yes. She holds the credential LCSW. License details: CA LCSW 27070.

In which languages does Sarah Garlick provide therapy?

Therapy is provided in English.

Where is Sarah Garlick located?

Sarah Garlick is located in California.

How can I work with Sarah Garlick as my therapist?

You can work with Sarah Garlick through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Garlick work with international clients?

Sarah Garlick does not currently work with international clients.

How much does therapy with Sarah Garlick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can produce meaningful change. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. People can connect in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it simpler to fit therapy into busy lives. Each therapist is a licensed professional, and clients have the option to switch therapists if they would prefer a different fit.

Ready to start therapy with Sarah Garlick?

Take the first step toward a better you.

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