Sarah Fagan, LCMHC
Warm, adaptable counselor for families and individuals
- Family relationships
- Trauma-informed care
- Flexible appointment options
About Sarah Fagan
Sarah Fagan is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with ten years of professional counseling experience. She brings a broad clinical background to work with individuals and families facing stress, anxiety, trauma and abuse, grief, parenting and guardianship concerns, relationship and family challenges, coping with life changes, addictions, anger, self-esteem issues, career concerns, bipolar disorder, depression, compassion fatigue, and ADHD. Additional areas of focus include abandonment, adoption and foster care, attachment issues, autism and Asperger syndrome, blended family dynamics, body image, cancer, caregiver stress, chronic pain or illness, co-morbidity, codependency, commitment difficulties, communication and control issues, and coping after natural or human-caused disasters.
Known for a warm and approachable manner, she aims to offer non-judgmental, respectful, honest, and compassionate support while maintaining professional boundaries. Sessions are intended to feel relaxed and authentic so that clients and the therapist can bring genuine selves into the work. Adaptability is a core strength - she prioritizes understanding each person’s needs and preferences and tailors interventions to fit those priorities. Her orientation is person-centered, strengths-based, and multicultural, integrating a range of therapeutic methods as appropriate.
Therapeutic approaches that may be used include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy, Schema Therapy, and play and filial techniques when appropriate. She also values nature, music, creativity, and humor as complementary elements in clinical work and welcomes learning about clients’ interests to incorporate them into sessions. Sarah would be honored to support and empower those ready to begin a new chapter and looks forward to getting to know prospective clients as they pursue holistic wellbeing.
Known for a warm and approachable manner, she aims to offer non-judgmental, respectful, honest, and compassionate support while maintaining professional boundaries. Sessions are intended to feel relaxed and authentic so that clients and the therapist can bring genuine selves into the work. Adaptability is a core strength - she prioritizes understanding each person’s needs and preferences and tailors interventions to fit those priorities. Her orientation is person-centered, strengths-based, and multicultural, integrating a range of therapeutic methods as appropriate.
Therapeutic approaches that may be used include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy, Schema Therapy, and play and filial techniques when appropriate. She also values nature, music, creativity, and humor as complementary elements in clinical work and welcomes learning about clients’ interests to incorporate them into sessions. Sarah would be honored to support and empower those ready to begin a new chapter and looks forward to getting to know prospective clients as they pursue holistic wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sarah Fagan have?
Sarah Fagan has 10 years of professional counseling experience.
Is Sarah Fagan a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her North Carolina license is listed as NC LCMHC 11797.
In which languages does Sarah Fagan provide therapy?
Therapy with Sarah Fagan is provided in English.
Where is Sarah Fagan located?
Sarah Fagan is located in North Carolina.
How can I work with Sarah Fagan as my therapist?
Prospective clients can work with Sarah Fagan through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Fagan work with international clients?
Sarah Fagan does not currently work with international clients.
How much does therapy with Sarah Fagan cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Life?
Many people wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.One of the main benefits is flexibility. Clients can connect with a therapist in the format that feels most comfortable to them: video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy schedule or to access support from a preferred setting.
Therapists who offer remote services are licensed professionals, and clients have the option to switch therapists if they would like a different fit. For those exploring whether online therapy is a good match, remote care can offer practical access and a variety of ways to engage with therapeutic support.