Sarah Cattermole, BACP
- Client-centered and CBT
- Grief and loss support
- Stress and anxiety focus
About Sarah Cattermole
Sarah works with a broad range of concerns including anxiety, depression, stress, low self-esteem, grief and bereavement, and she also supports people facing career difficulties, relationship and family issues, trauma and abuse, and other life transitions. Her therapeutic approach blends cognitive behavioural therapy with client-centred principles and mindfulness, shaped around the belief that a trusting therapeutic relationship is central to meaningful progress.
Every treatment plan is tailored to the individual, with techniques chosen to match each person’s needs. She has experience working with international clients although she is not currently accepting new clients. Sarah maintains a warm, approachable style and focuses on practical strategies alongside personal reflection to help people navigate change and build resilience.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Cattermole have?
Sarah Cattermole has three years of clinical experience.
Is Sarah Cattermole a licensed therapist?
Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP) and is currently working towards accreditation. Her BACP membership number is 00929598.
In which languages does Sarah Cattermole provide therapy?
Sarah provides therapy in English.
Where is Sarah Cattermole located?
She is located in the United Kingdom.
How can I work with Sarah Cattermole as my therapist?
You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Cattermole work with international clients?
Yes, Sarah works with international clients.
How much does therapy with Sarah Cattermole cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Choice?
Many people ask whether working with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One major benefit is flexibility - individuals can connect in the way that fits their routine and comfort level, whether by video call, phone session, live chat, or text-based messaging. That flexibility can make it easier to maintain regular sessions alongside work, family commitments, or other responsibilities.
Licensed professionals and therapists deliver care remotely, and clients can change therapists if they feel a different fit would be better. Online therapy can be a practical option for people seeking evidence-based support delivered in ways that suit their daily life.