Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sarah Bentley, LPCC, LMHP

Sarah Bentley, EMDR-certified therapist
  • Trauma-informed care
  • Attachment-based approaches
  • CBT and DBT skills

About Sarah Bentley

Sarah Bentley works with adults to uncover the root experiences that contribute to current struggles and to address the negative beliefs and difficult emotions that follow. She helps individuals explore how past wounds influence present behaviors and thought patterns, then collaborates with them to develop healthier ways of thinking, feeling, and relating so they can engage in life more authentically.

Sarah is an Eye Movement Desensitization and Reprocessing (EMDR) certified provider. EMDR is a trauma-focused method that supports processing distressing memories and reducing the intensity of the emotions tied to them, and she integrates this training into her work with people affected by past hurts. She also holds the credentials LPCC and LMHP - LPCC stands for Licensed Professional Clinical Counselor and LMHP stands for Licensed Mental Health Practitioner.

When someone finds themselves repeating unhelpful behaviors or feeling stuck in persistent emotional states, Sarah partners with them to re-parent the inner child and to strengthen adaptive coping and emotional regulation. Her approach seeks to repair negative beliefs, relieve ongoing emotional discomfort, and create practical, sustainable changes in day-to-day living.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Bentley have?

Sarah Bentley has 10 years of experience.

Is Sarah Bentley a licensed therapist?

Yes. Sarah holds the credentials LPCC and LMHP. Her license details are NM LPCC CCMH0222961 and NE LMHP 4679.

In which languages does Sarah Bentley provide therapy?

Sarah Bentley provides therapy in English.

Where is Sarah Bentley located?

Sarah Bentley is located in New Mexico.

How can I work with Sarah Bentley as my therapist?

You can work with Sarah Bentley through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Bentley work with international clients?

Sarah Bentley does not currently work with international clients.

How much does therapy with Sarah Bentley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, many individuals find remote therapy to be an accessible and effective option that supports real progress.

One of the chief benefits is flexibility - people can connect in the way that feels most comfortable to them, whether by video call, phone session, live chat, or text-based messaging. That flexibility helps therapy fit into busy lives and varied schedules.

Therapists offering remote care are licensed professionals, and clients have the option to change therapists if they seek a different fit. Online therapy can be a practical choice for those looking to begin or continue mental health work without changing their routine.

Ready to start therapy with Sarah Bentley?

Take the first step toward a better you.

Get Started