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Sarah Bakura, LCPC, LPC

Wyoming counselor for trauma and confidence
  • Trauma and abuse
  • Anger and mood
  • Self esteem support

About Sarah Bakura

Sarah Bakura is a Wyoming-licensed counselor with 6 years of professional experience who focuses on helping people move past trauma and abuse and regain confidence in daily life. She works with individuals experiencing anger and motivation challenges, as well as those working on self-esteem and confidence. Her clinical work has also included support for people living with bipolar disorder and borderline personality disorder. She holds LCPC and LPC credentials - Licensed Clinical Professional Counselor and Licensed Professional Counselor - which are state counseling licenses that reflect training and supervised practice.

Sarah frames therapy around each person's strengths and lived experience, viewing the individual as the expert of their own story. She emphasizes a collaborative approach that honors courage and the practical steps involved in seeking a more fulfilling and happier life. Sarah offers steady support through the often-difficult first steps and the ongoing process of change, helping clients translate insight into real-world improvements.

Areas of Expertise

Primary Focus

Trauma and abuseAnger managementDepression

Also Specializes In

Stress, AnxietySelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sarah Bakura have?

Sarah Bakura has 6 years of professional experience.

Is Sarah Bakura a licensed therapist?

Yes. She holds these credentials: LCPC, LPC. License details are NV LCPC CP5867-R and WY LPC LPC-2033.

In which languages does Sarah Bakura provide therapy?

Sarah Bakura provides therapy in English.

Where is Sarah Bakura located?

Sarah Bakura is located in Wyoming.

How can I work with Sarah Bakura as my therapist?

You can work with Sarah Bakura through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Bakura work with international clients?

Sarah Bakura does not currently work with international clients.

How much does therapy with Sarah Bakura cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can really help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be an effective option and is often experienced as comparable to traditional in-person care.

One major benefit is flexibility. Individuals can connect with licensed professionals in the way that fits their schedule and comfort level - via video sessions, phone calls, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency and incorporate therapeutic work into a busy life.

Therapists who provide remote care are licensed professionals, and clients may change therapists at any time if they would like a different fit. For many people, online therapy offers a practical, accessible way to get support from trained clinicians while balancing other commitments.

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