Sarah Alexander, BACP
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Sarah Alexander
She works with people facing a range of concerns, including stress, anxiety, relationship challenges, family conflicts, trauma and abuse, and depression. Her practice also addresses more specific issues such as abandonment, blended family difficulties, divorce and separation, domestic violence, drug and alcohol addiction, family problems, guilt and shame, infidelity, isolation and loneliness, jealousy, questions about life purpose, midlife transitions, money and financial stress, process addictions like pornography, exercise or gambling, and Seasonal Affective Disorder (SAD).
Sarah prioritizes an open, nonjudgmental space where thoughts and feelings can be explored honestly. Her approach aims to support clients in understanding their experiences and developing practical ways to manage and move forward. She acknowledges that beginning therapy often takes courage and offers encouragement to anyone taking that first step.
Sarah practices in English and is currently accepting clients in the United Kingdom as well as international clients, bringing years of focused experience to each therapeutic relationship.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Sarah Alexander have?
Sarah Alexander has 13 years of professional experience.
Is Sarah Alexander a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Sarah Alexander provide therapy?
She provides therapy in English.
Where is Sarah Alexander located?
Sarah Alexander is located in the United Kingdom.
How can I work with Sarah Alexander as my therapist?
You can work with Sarah Alexander through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Alexander work with international clients?
Yes, Sarah Alexander works with international clients.
How much does therapy with Sarah Alexander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether therapy delivered online can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit regular support into a busy life or to access care when attending in-person appointments is difficult.
Licensed professionals provide online therapy, and people may switch therapists at any time if they feel a different fit would be more helpful. For many, remote therapy offers an accessible, effective option for addressing everyday mental health concerns and navigating personal challenges.