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Sara Villar Gonzalez, BACP

Gestalt counselor supporting meaningful life change
  • Stress and anxiety support
  • Relationship and family work
  • Eating and addiction help

About Sara Villar Gonzalez

Sara Villar Gonzalez is an accredited and registered Gestalt Psychotherapeutic Counselor licensed in the United Kingdom, with 9 years of professional experience. She also holds BACP - membership in the British Association for Counselling and Psychotherapy, a credential that reflects her standing within a recognized professional body.

Sara has worked with people facing depression, stress and anxiety, addictions, eating disorders, cancer-related difficulties, bereavement, trauma, relationship challenges, and family conflicts. Her practice draws on this range of experience to support clients through both immediate crises and longer term patterns that affect wellbeing.

She works from the belief that each person is the expert of their own story and that existing strengths can be used to address what feels overwhelming. Sara aims to help clients reconnect with their inner truth and to identify practical steps toward change.

Seeking a more fulfilling and happier life requires courage, and Sara provides support and empowerment throughout that journey, helping clients explore options and take the first steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Sara Villar Gonzalez have?

Sara Villar Gonzalez has 9 years of professional experience.

Is Sara Villar Gonzalez a licensed therapist?

Yes. She is licensed in the United Kingdom and holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy.

In which languages does Sara Villar Gonzalez provide therapy?

She provides therapy in English.

Where is Sara Villar Gonzalez located?

She is located in the United Kingdom.

How can I work with Sara Villar Gonzalez as my therapist?

You can work with Sara Villar Gonzalez through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Villar Gonzalez work with international clients?

Yes, Sara Villar Gonzalez works with international clients.

How much does therapy with Sara Villar Gonzalez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy fit your life?

Many people wonder whether remote therapy can genuinely help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent alongside work, family, and other commitments.

Licensed professionals deliver care remotely, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy offers a practical way to access professional support while maintaining the continuity and therapeutic focus needed for progress.

Ready to start therapy with Sara Villar Gonzalez?

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