Sara Torres, LCSW
- Addictions and trauma focus
- Bilingual English Spanish
- Evidence-based trauma care
About Sara Torres
Sara approaches care with an understanding of how trauma, mental health struggles, and substance use often intersect, meeting clients with acceptance and compassion at whatever stage they are in their journey. Her practice emphasizes trauma-specific, evidence-based interventions delivered within a trauma-informed framework to address issues such as addiction, mood disorders, anxiety, grief, and difficulties with anger and self-esteem.
Committed to helping individuals build meaningful, healthy lives, Sara focuses on equipping people with practical tools and strategies that support lasting change and improved well-being. Her clinical work includes attention to co-occurring concerns like post-traumatic stress, personality and mood disorders, domestic violence impact, and substance use disorders.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Sara Torres have?
Sara Torres has seven years of professional experience.
Is Sara Torres a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: UT LCSW 11423739-3501.
In which languages does Sara Torres provide therapy?
Sara Torres provides therapy in English and Spanish.
Where is Sara Torres located?
Sara Torres is located in Utah.
How can I work with Sara Torres as my therapist?
Therapy with Sara Torres can take place via video calls, phone sessions, live chat, or text-based messaging.
Does Sara Torres work with international clients?
Sara Torres does not currently work with international clients.
How much does therapy with Sara Torres cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match an individual with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people ask whether meeting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been shown to be as effective as traditional in-person sessions for most people.One clear advantage is flexibility. Individuals can connect with licensed professionals in the format that best fits their needs and routines - through video calls, phone sessions, live chat, or in-app messaging - making it easier to maintain continuity of care alongside work, family, and other commitments.
Licensed professionals provide a variety of therapeutic approaches, and it is possible to change therapists if a different fit is desired. For many, the combination of convenience and access to evidence-based care makes online therapy a practical option to consider.