Sara Powell, LPC

Texas LPC focused on stress and family concerns

Texas LPC
Stress and anxiety support
Family conflict and anger

About Sara Powell

Sara Powell is a Licensed Professional Counselor (LPC) licensed in Texas. With four years of experience, she has supported people working through stress, anxiety, family conflict, anger management, and depression. She approaches counseling from a strengths-based perspective, believing that each person is the expert of their own story and that existing resources can be mobilized to address what is challenging.

Powell blends practical strategies with an attuned, respectful stance that honors an individual’s perspective and resilience. She encourages clients to build on the skills they already have while exploring new ways to cope and grow. Powell recognizes that beginning therapy requires courage and expresses genuine pride in those who take that first step toward change.

Areas of Expertise

Primary Focus

Stress, Anxiety Anger management Self esteem Depression Coping with life changes

Also Specializes In

Addictions LGBT Relationship issues Trauma and abuse Grief Eating disorders Sleeping disorders Parenting issues Career difficulties Bipolar disorder Compassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Sara Powell have?

Sara Powell has four years of professional experience.

Is Sara Powell a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 90872.

In which languages does Sara Powell provide therapy?

Sara Powell provides therapy in English.

Where is Sara Powell located?

Sara Powell is located in Texas.

How can I work with Sara Powell as my therapist?

Clients can work with Sara Powell through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Powell work with international clients?

Yes. Sara Powell works with international clients.

How much does therapy with Sara Powell cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Option?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect with a licensed professional in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care around work, family, or other commitments.

Licensed professionals offer a variety of therapeutic approaches, and individuals can change therapists if they need a different fit. For many people, remote therapy provides an accessible, adaptable path to working on personal goals and coping with everyday challenges.

Ready to start therapy with Sara Powell?

Take the first step toward a better you.

Get Started