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Sara Keinath, LCSW

Compassionate LCSW for stress and grief
  • Stress and anxiety
  • Family and grief support
  • Practical coping skills

About Sara Keinath

Sara Keinath, LCSW (Licensed Clinical Social Worker), practices in Indiana and brings four years of professional experience to her work with individuals and families. She focuses on helping people manage stress and anxiety, navigate family conflicts, cope with grief and loss, and address depression, while also supporting those facing life transitions and caregiver-related stress.

She approaches each person with the belief that they are the expert of their own story and that building on existing strengths is central to making meaningful change. Beginning therapy is often a courageous step, and she aims to provide steady, compassionate support as clients pursue a more satisfying and balanced life.

Her practice also attends to communication concerns, forgiveness work, feelings of isolation or loneliness, midlife challenges, mood and panic disorders, and social anxiety. Sara offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging, to fit therapy into varied lifestyles and schedules.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsForgivenessIsolation / lonelinessMidlife crisisMood disordersPanic disorder and panic attacksSocial anxiety and phobia

Frequently Asked Questions

How much experience does Sara Keinath have?

Sara Keinath has four years of professional experience.

Is Sara Keinath a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: IN LCSW 34008823A.

In which languages does Sara Keinath provide therapy?

Sara provides therapy in English.

Where is Sara Keinath located?

She is located in Indiana.

How can I work with Sara Keinath as my therapist?

You can work with Sara Keinath through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Keinath work with international clients?

Sara Keinath does not currently work with international clients.

How much does therapy with Sara Keinath cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether remote therapy can produce meaningful results. For common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be as effective as traditional in-person sessions for many individuals.

One of the primary benefits is convenience. People can connect in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which makes it easier to fit regular care into a busy schedule.

Licensed professionals offer these remote options, and if someone feels a different approach or provider would be a better fit, it is possible to switch at any time. For many, virtual therapy provides a flexible, accessible path to consistent support.

Ready to start therapy with Sara Keinath?

Take the first step toward a better you.