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Sara Goetz, LMFT

Wisconsin LMFT helping with stress and trauma
  • Stress and anxiety
  • Trauma and parenting
  • Integrative wellness focus

About Sara Goetz

Sara Goetz is a Licensed Marriage and Family Therapist (LMFT) based in Wisconsin with 12 years of professional experience. She works with individuals who are coping with stress and anxiety, trauma and abuse, parenting challenges, low self-esteem, and motivation or confidence concerns. Her background also includes certification in Integrative Wellness and Nutrition for Mental Health, which informs a broader view of how lifestyle and nutrition can relate to emotional well-being.

Sara approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each client’s specific needs. She encourages a holistic look at life circumstances because surroundings, relationships, and daily routines all influence thoughts, feelings, and behavior. Many find her style to be different from a typical talk-only therapy session, aiming instead to combine practical strategies with support and empowerment.

Sara emphasizes collaboration and gradual steps toward a more fulfilling life, recognizing that seeking change takes courage. She positions herself as a guide and ally who supports clients through setbacks and progress alike, tailoring care to help people build confidence and move toward goals at a sustainable pace.

Areas of Expertise

Frequently Asked Questions

How much experience does Sara Goetz have?

Sara Goetz has 12 years of professional experience.

Is Sara Goetz a licensed therapist?

Yes, she holds the credential LMFT. License details: WI LMFT 1113-124.

In which languages does Sara Goetz provide therapy?

Therapy is provided in English.

Where is Sara Goetz located?

Sara Goetz is located in Wisconsin.

How can I work with Sara Goetz as my therapist?

You can work with Sara Goetz through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Goetz work with international clients?

Yes, Sara Goetz works with international clients.

How much does therapy with Sara Goetz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether connecting with a therapist remotely can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or major life transitions - many clients find online therapy to be a practical and effective way to receive support without the need for in-person visits.

One of the clearest advantages is flexibility - individuals may choose the format that best fits their comfort and schedule, including video sessions, phone appointments, live chat, or text-based messaging. This flexibility often makes it easier to integrate therapeutic work into busy lives and to maintain continuity through changing circumstances.

Therapists offering remote care are licensed professionals who can apply a variety of approaches to address emotional and relational challenges. Clients can also request a different therapist if they feel a different fit would be more helpful, making it possible to find the right working relationship for their needs.

Ready to start therapy with Sara Goetz?

Take the first step toward a better you.