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Sanjuana Meza, LCPC

Illinois LCPC supporting healing and growth
  • Stress and anxiety support
  • Trauma and grief care
  • Self-esteem and motivation

About Sanjuana Meza

Sanjuana Meza is an Illinois-licensed clinician with six years of professional experience who guides people through common life challenges. As an LCPC (Licensed Clinical Professional Counselor), she draws on clinical training to support individuals facing stress, anxiety, trauma and abuse, and the grief that follows loss.

She also assists clients working on motivation, self-esteem, and confidence, shaping conversations and therapeutic plans to match each person’s specific needs. Her approach emphasizes respect, sensitivity, and compassion, with interventions tailored to the goals and pace of the individual.

Sanjuana recognizes that seeking change takes real courage and offers steady support throughout the process. She partners with clients to build practical skills and clearer direction, aiming to help them move toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsParenting issuesAnger managementCoping with life changesADHD

Additional Focus Areas

Communication problemsForgivenessGuilt and shameImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDPhobiasPrejudice and discriminationSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sanjuana Meza have?

Sanjuana Meza has 6 years of professional experience.

Is Sanjuana Meza a licensed therapist?

Yes. She holds the credential LCPC (Licensed Clinical Professional Counselor). License details: IL LCPC 180015605.

In which languages does Sanjuana Meza provide therapy?

Sanjuana Meza provides therapy in English and Spanish.

Where is Sanjuana Meza located?

Sanjuana Meza is located in Illinois.

How can I work with Sanjuana Meza as my therapist?

Clients can work with Sanjuana Meza through video calls, phone sessions, live chat, or text-based messaging.

Does Sanjuana Meza work with international clients?

Sanjuana Meza does not currently work with international clients.

How much does therapy with Sanjuana Meza cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Interested clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can genuinely help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that best suits their needs - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or a changing routine.

Licensed professionals provide care through these options, and clients retain the ability to switch therapists if they seek a different fit. For many people, remote therapy offers an accessible, practical path to consistent support and progress.

Ready to start therapy with Sanjuana Meza?

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