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Sangeeta Sharma, BACP

Compassionate therapist for life transitions
  • Stress and anxiety support
  • Relationship and grief work
  • BACP registered therapist

About Sangeeta Sharma

Sangeeta Sharma is a United Kingdom-based therapist with three years of professional experience and BACP credentialing. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK. She focuses on helping people manage stress and anxiety, navigate relationship difficulties, and cope with grief and loss, while also supporting work on motivation, self-esteem and confidence.

Sangeeta works collaboratively with each person to build an open, non-judgmental space where thoughts and feelings can be explored. She emphasizes practical coping strategies for life changes and guides clients through emotional transitions at a pace that feels manageable.

Recognizing that starting therapy takes courage, Sangeeta aims to make the first steps approachable and supportive, helping people move toward greater clarity and resilience.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Sangeeta Sharma have?

Sangeeta Sharma has three years of professional experience.

Is Sangeeta Sharma a licensed therapist?

Yes. Sangeeta Sharma holds BACP credentials. BACP is the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.

In which languages does Sangeeta Sharma provide therapy?

Sangeeta Sharma provides therapy in English, Hindi, Punjabi, and Urdu.

Where is Sangeeta Sharma located?

Sangeeta Sharma is located in the United Kingdom.

How can I work with Sangeeta Sharma as my therapist?

You can work with Sangeeta Sharma through video calls, phone sessions, live chat, or text-based messaging.

Does Sangeeta Sharma work with international clients?

Yes, Sangeeta Sharma works with international clients.

How much does therapy with Sangeeta Sharma cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether remote therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. Licensed professionals deliver evidence-informed care that can address these everyday struggles in a virtual format.

One major benefit is flexibility. Clients can choose the communication method that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it simpler to fit therapy into busy schedules and varied lifestyles. This range of options can make it easier to access consistent support when needed.

Therapists who provide online services are licensed professionals, and clients may switch to a different therapist at any time if they want a different fit. For many people, remote therapy offers an accessible way to engage with therapeutic support while keeping the focus on personal needs and progress.

Ready to start therapy with Sangeeta Sharma?

Take the first step toward a better you.