Sandra Xavier, BACP

UK therapist supporting stress and relationships

Stress and anxiety support
Relationship and family focus
BACP credentialed practitioner

About Sandra Xavier

Sandra Xavier is a UK-based therapist credentialed with the BACP - the British Association for Counselling and Psychotherapy - and brings three years of professional experience to her practice. She focuses on supporting people who are facing stress and anxiety, navigating relationship difficulties, managing family conflicts, or coping with grief and loss. Sandra centers her work on the belief that each person is the expert on their own life and that existing strengths can be used to move through challenging times.

Her approach emphasizes collaboration and respect for the client’s story, helping individuals recognize and build on the resources they already possess. Taking the first step toward therapy often takes courage, and Sandra acknowledges and affirms that decision while offering practical, compassionate guidance to begin the work.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Grief Self esteem

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Sandra Xavier have?

Sandra Xavier has three years of professional experience.

Is Sandra Xavier a licensed therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Sandra Xavier provide therapy?

Therapy is offered in English and Hindi.

Where is Sandra Xavier located?

She is located in the United Kingdom.

How can I work with Sandra Xavier as my therapist?

Sandra offers sessions via video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.

Does Sandra Xavier work with international clients?

No. Sandra Xavier does not currently work with international clients.

How much does therapy with Sandra Xavier cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

For many people dealing with common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy can offer a practical and effective route to support. Research indicates that for these kinds of issues, remote sessions can be comparable in effectiveness to traditional in-person meetings.

One major benefit of remote therapy is flexibility. Individuals can choose the communication method that best suits their needs and routines - whether that is video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep appointments and integrate therapeutic work into a busy life.

Therapists and licensed professionals who provide online care bring the same clinical approaches and professional training as they do in person, and many services allow clients to change therapists if they are seeking a different fit. For those weighing options, online therapy may be a convenient and accessible way to begin or continue personal growth and emotional support.

Ready to start therapy with Sandra Xavier?

Take the first step toward a better you.

Get Started