Sandra Quaife, LMHC

Licensed counselor for life transitions

Stress and anxiety
Relationship and family
Career and life transitions

About Sandra Quaife

Sandra Quaife is a Licensed Mental Health Counselor (LMHC) who brings an experienced, nonconventional approach to counseling. Some clients have noted that she feels different from other therapists they have seen, and people who did not find help within more traditional support systems have often responded well to her style. She frames her work around practical connection and individualized support rather than a one-size-fits-all model.

Sandra has substantial experience supporting people through major life transitions. She has worked with young adults navigating the shift into adult responsibilities, individuals rebuilding their lives after divorce or loss, and those exploring new directions after careers or parenting chapters end. Her clinical work commonly draws on cognitive therapy, DBT (Dialectical Behavioral Therapy), developmental psychology, and recovery perspectives to help clients clarify goals and build sustainable skills.

Readers can click her name on this page to learn more about her background, education, and therapeutic approach. She looks forward to speaking with prospective clients soon.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Self esteem Career difficulties

Additional Focus Areas

CodependencyCommunication problemsDivorce and separationLife purposeMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Sandra Quaife have?

Sandra Quaife has 30 years of experience.

Is Sandra Quaife a licensed therapist?

Yes. Sandra Quaife holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: IN LMHC 39001886A.

In which languages does Sandra Quaife provide therapy?

Sandra Quaife provides therapy in English.

Where is Sandra Quaife located?

Sandra Quaife is located in Indiana.

How can I work with Sandra Quaife as my therapist?

You can work with Sandra Quaife through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Quaife work with international clients?

Sandra Quaife does not currently work with international clients.

How much does therapy with Sandra Quaife cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a real difference. For a range of common concerns - stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often found to offer benefits comparable to traditional in-person sessions.

One major advantage is flexibility. Individuals can connect with licensed professionals in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapeutic work into a busy schedule and to maintain continuity when life circumstances change.

Licensed professionals offer a variety of approaches, and clients may switch therapists at any time if they want a different fit. For many people, the combination of accessibility and consistent therapeutic support makes online therapy a practical option worth considering.

Ready to start therapy with Sandra Quaife?

Take the first step toward a better you.

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