Sandra Bono, LCSW
- Stress and anxiety
- Grief and loss
- ACT and client-centered
About Sandra Bono
Sandra uses approaches grounded in Acceptance and Commitment Therapy (ACT) and client-centered therapy, shaping conversations and strategies around each person’s needs. She emphasizes collaboration, working together with clients as a team to develop a tailored treatment plan rather than applying a one-size-fits-all method.
Her practice welcomes attention to specific concerns such as first responder issues and multicultural matters, and she seeks to create a comfortable atmosphere where reaching out for help is respected as an important first step. Sandra aims to meet people where they are and to support them in building practical skills and insight to navigate life’s challenges.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Bono have?
Sandra Bono has 45 years of professional experience.
Is Sandra Bono a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is NY LCSW 027385.
In which languages does Sandra Bono provide therapy?
Sandra Bono provides therapy in English.
Where is Sandra Bono located?
She is located in New York.
How can I work with Sandra Bono as my therapist?
You can work with Sandra Bono through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Bono work with international clients?
Sandra Bono does not currently work with international clients.
How much does therapy with Sandra Bono cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy fit your needs?
Many people consider whether meeting with a therapist remotely can help with the issues they face. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy is widely used and can address these matters in ways similar to in-person care.One of the clearest benefits is flexibility - therapists and licensed professionals can connect with people through video calls, phone sessions, live chat, or in-app messaging, so sessions can be scheduled to fit daily life and practical needs. This range of communication options makes it easier to maintain continuity of care when routines are busy or when attending in person would be difficult.
Licensed professionals offer a variety of therapeutic approaches, and many people find that remote work supports steady progress over time. If a different fit is needed, it is common to switch to another therapist. Considering remote therapy involves thinking about what kind of interaction and schedule will best support personal goals and comfort, and discussing those preferences with a therapist can help determine the right path forward.