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Sandeep Panesar, NCPS

Compassionate UK-licensed therapist
  • Tailored treatment plans
  • 3 years experience
  • English Hindi Punjabi

About Sandeep Panesar

Sandeep Panesar is a licensed therapist practicing in the United Kingdom with three years of professional experience. She holds the NCPS credential, a professional psychotherapy designation that reflects advanced training and competency in therapeutic practice.

Sandeep approaches each person with respect, sensitivity, and compassion, aiming to create an environment where individuals feel understood and supported. She adapts conversations and treatment plans to fit the distinct needs and circumstances of each client, placing emphasis on collaborative goal setting and practical steps.

Recognizing that beginning therapy can require courage, Sandeep acknowledges and validates that first step and offers steady guidance as people work through challenges. Her style centers on individualized care that meets clients where they are and helps them move forward with clarity and confidence.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAttachment issuesBlended family issuesControl issuesDomestic violenceEmptinessFamily problemsGuilt and shameIsolation / lonelinessMulticultural concernsPolyamory / non-monogamous relationshipsPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Sandeep Panesar have?

Sandeep Panesar has three years of professional experience.

Is Sandeep Panesar a licensed therapist?

Yes. She holds the NCPS credential, a professional psychotherapy credential. Specific license details were not provided.

In which languages does Sandeep Panesar provide therapy?

Sandeep Panesar provides therapy in English, Hindi, and Punjabi.

Where is Sandeep Panesar located?

She is located in the United Kingdom.

How can I work with Sandeep Panesar as my therapist?

You can work with Sandeep Panesar through video calls, phone sessions, live chat, or text-based messaging.

Does Sandeep Panesar work with international clients?

Sandeep Panesar does not currently work with international clients.

How much does therapy with Sandeep Panesar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy can be comparable to traditional in-person sessions in terms of effectiveness.

One major benefit is flexibility. Individuals can connect with their therapist in the way that works best for them: via video calls, phone sessions, live chat, or messaging. This adaptability can make it easier to fit therapeutic work into a busy schedule or to access care from a preferred location.

Licensed professionals provide care online, and clients have the option to change therapists if they seek a different fit. For many people, online therapy offers a practical and effective way to access therapeutic support without sacrificing the therapeutic relationship or the depth of work that can be accomplished.

Ready to start therapy with Sandeep Panesar?

Take the first step toward a better you.