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Samantha Hilton, BACP

UK BACP therapist supporting healing from trauma and stress

  • Stress and anxiety
  • Family and relationship work
  • Self esteem and motivation

About Samantha Hilton

Samantha Hilton is a UK-licensed therapist with 6 years of professional experience and holds BACP membership, indicating affiliation with the British Association for Counselling and Psychotherapy. She has supported people facing stress and anxiety, family conflicts, trauma including rape and abuse, and difficulties with motivation, self-esteem, and confidence.

Samantha works from a strengths-based perspective, viewing each person as the expert of their own story and helping them to draw on their existing resources to move through challenges. She recognizes that reaching out for support requires courage and offers collaborative guidance aimed at building a more fulfilling and happier life. Samantha’s approach centers on respectful listening, practical support, and helping clients find the next manageable steps toward their goals.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaVisually impairedWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Samantha Hilton have?

Samantha Hilton has 6 years of professional experience.

Is Samantha Hilton a licensed therapist?

Yes. She holds BACP, which indicates membership with the British Association for Counselling and Psychotherapy in the United Kingdom.

In which languages does Samantha Hilton provide therapy?

Samantha provides therapy in English.

Where is Samantha Hilton located?

Samantha is located in the United Kingdom.

How can I work with Samantha Hilton as my therapist?

You can work with Samantha Hilton through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Hilton work with international clients?

Yes, Samantha Hilton works with international clients.

How much does therapy with Samantha Hilton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?



Many people ask whether online therapy can make a meaningful difference in their lives. For a range of common concerns - including stress, anxiety, depression, relationship issues, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person care.

One of the main benefits is flexibility. Individuals can connect with their therapist in the format that best suits them: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to integrate therapy into a busy schedule or to access support from a preferred setting.

Each therapist is a licensed professional, and people have the option to switch providers if they feel a different fit would be more helpful. Online therapy offers an accessible way to work with trained therapists while keeping the focus on progress, practical tools, and supportive collaboration.

Ready to start therapy with Samantha Hilton?

Take the first step toward a better you.