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Saman Kaur, BACP

BACP-registered counsellor for life challenges
  • Stress and anxiety
  • Relationships and family
  • Trauma and grief

About Saman Kaur

Saman Kaur is a fully trained counsellor who uses a pluralistic approach tailored to each person's needs, helping individuals deepen self-awareness and develop inner resilience. She supports people in drawing on their own strengths and resources to foster greater psychological growth and a stronger sense of personal freedom.

In therapy she works collaboratively with clients to explore the underlying factors that contribute to their difficulties, building insight into how those issues affect daily life and wellbeing. Sessions may involve examining patterns of thinking and behaviour, and experimenting with alternative ways of being that feel more aligned with a person’s true self.

Saman is a registered member of the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom. She adheres to the BACP codes of ethics and is committed to maintaining professional personal nature of sessions in all her work with clients.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Saman Kaur have?

Saman Kaur has 3 years of experience.

Is Saman Kaur a licensed therapist?

Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy), a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Saman Kaur provide therapy?

She provides therapy in English.

Where is Saman Kaur located?

She is located in the United Kingdom.

How can I work with Saman Kaur as my therapist?

Saman offers therapy through video calls, phone sessions, live chat, and text-based messaging. Please note that she is not currently accepting new clients.

Does Saman Kaur work with international clients?

She does not currently work with international clients.

How much does therapy with Saman Kaur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please be aware that Saman is not currently accepting new clients, so availability for working with her may be limited.

Could remote therapy be a good fit for you?

Many people ask whether working with a therapist online can really help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and adapting to life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access support from home.

Licensed professionals provide therapeutic care remotely, and clients can change therapists if they feel a different match would be more helpful. For many, online therapy offers a practical and effective way to access ongoing support and make meaningful progress.

Ready to start therapy with Saman Kaur?

Take the first step toward a better you.

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