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Sam Harris, BACP

UK BACP counsellor for stress and trauma
  • Stress and anxiety support
  • Trauma and family healing
  • CBT and client-centered

About Sam Harris

Sam Harris is a UK-based counsellor trained and accredited locally with three years of experience supporting people through difficult periods. He has worked with clients facing stress and anxiety, family conflicts, trauma and abuse, grief and loss, and depression, helping them navigate painful emotions and practical challenges. Sam emphasizes a nonjudgmental, supportive approach that encourages open sharing of thoughts and feelings so clients can explore their experience and build coping strategies.

Recognizing that reaching out for help takes courage, Sam aims to create a welcoming space where individuals can work toward a more fulfilling and happier life. He holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects his commitment to professional standards and ongoing development in counselling practice.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also Specializes In

AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sam Harris have?

Sam Harris has three years of counselling experience.

Is Sam Harris a licensed therapist?

Yes. Sam Harris holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

In which languages does Sam Harris provide therapy?

Sam Harris provides therapy in English.

Where is Sam Harris located?

Sam Harris is located in the United Kingdom.

How can I work with Sam Harris as my therapist?

You can work with Sam Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Sam Harris work with international clients?

Sam Harris does not currently work with international clients.

How much does therapy with Sam Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good fit for you?

People often ask whether connecting with a therapist remotely can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can choose the mode of connection that feels most comfortable, such as video calls, phone sessions, live chat, or in-app messaging, which helps therapy fit into busy lives. Licensed professionals offer these options to accommodate different needs and preferences, and clients may switch therapists if they feel a different fit would be more helpful.

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