Sam Agnew, BACP
- Trauma and addictions
- Stress and anxiety
- Relationships and family
About Sam Agnew
In addition to those core specialties, Sam gives attention to areas such as abandonment, adoption and foster care, aging and geriatric issues, attachment difficulties, autism and Asperger syndrome, personality-related challenges, BDSM and kink culture, blended family dynamics, body image, caregiving stress, chronic pain and illness, codependency, and co-morbid presentations. She aims to tailor support to the complex mix of practical, emotional, relational, and developmental issues people bring.
Sam describes her approach as integrative and transpersonal, meaning she attends to multiple levels of the self with the aim of helping people move toward greater wellbeing and potential. She draws on a broad range of clinical methods - for example Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), somatic and trauma-focused therapies, Internal Family Systems, and other psychodynamic, narrative, and mindfulness-based approaches - and adapts techniques to suit each person’s needs. Sam values sensitivity, respect, and compassion in the therapeutic relationship and focuses on collaborative, individualized planning.
She is a member of BACP, the British Association for Counselling and Psychotherapy, and combines professional training with a person-centered attitude. Sam emphasizes that taking the first step toward a more fulfilling life takes courage, and she aims to inform, guide, and support people through that process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sam Agnew have?
She has nine years of professional experience.
Is Sam Agnew a licensed therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Sam Agnew provide therapy?
Sam provides therapy in English.
Where is Sam Agnew located?
She is located in the United Kingdom.
How can I work with Sam Agnew as my therapist?
You can work with Sam Agnew through video calls, phone sessions, live chat, or text-based messaging.
Does Sam Agnew work with international clients?
Yes, Sam Agnew works with international clients.
How much does therapy with Sam Agnew cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for me?
Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. People can choose the communication style that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life and to maintain continuity of care when schedules or circumstances change.
Licensed professionals provide online therapy, and many therapists are open to switching if you feel another approach or practitioner would be a better match. For those weighing the options, online therapy can offer an accessible, practical route to consistent therapeutic support.