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Sally Pettigrew, BACP

Relate-trained couples and family therapist
  • Couples and family therapy
  • Trauma and parenting support
  • Relate-trained practitioner

About Sally Pettigrew

Sally Pettigrew is a United Kingdom based therapist with 11 years of professional experience supporting individuals, couples, and families. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - and brings advanced training in relationship work, including a Masters in relationship therapy and a decade of practice as a qualified Relate practitioner working with couples.

Sally has developed focused experience helping people manage relationship difficulties, family conflict, trauma and abuse, and parenting challenges. Her practice also addresses a wide range of related concerns such as communication problems, blended family issues, separation and divorce, infidelity, guilt and shame, and midlife transitions. She works with anxiety, stress, panic symptoms, and supports women through pregnancy and childbirth as well as issues around self-worth and life purpose.

Sally emphasizes an approach grounded in respect, sensitivity, and compassion, tailoring conversations and treatment plans to the specific needs of each person or couple. She aims to empower clients to take the courageous steps toward a more satisfying life, combining practical guidance with warmth and a sense of humour. Clients should note that she does not work evenings or weekends.

Areas of Expertise

Additional Focus Areas

Blended family issuesCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameInfidelityLife purposeMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPregnancy and childbirthSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Sally Pettigrew have?

Sally Pettigrew has 11 years of professional experience.

Is Sally Pettigrew a licensed therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy, which is a professional membership for counselling and psychotherapy practitioners.

In which languages does Sally Pettigrew provide therapy?

Sally provides therapy in English.

Where is Sally Pettigrew located?

Sally Pettigrew is located in the United Kingdom.

How can I work with Sally Pettigrew as my therapist?

You can work with Sally Pettigrew through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Pettigrew work with international clients?

Yes, Sally Pettigrew works with international clients.

How much does therapy with Sally Pettigrew cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for many people.

One major benefit is flexibility - clients can connect in the way that suits them best, whether that is a video call, a phone session, live chat, or text-based messaging. This range of options can make it easier to fit regular support into a busy life and to maintain continuity of care.

Therapists who offer remote work are licensed professionals, and many people find they can build a meaningful therapeutic relationship through these formats. If a different match is needed, clients generally have the option to switch therapists to find the best fit for their needs.

Ready to start therapy with Sally Pettigrew?

Take the first step toward a better you.