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Sally Lawrance, BACP

Compassionate UK counsellor for life challenges
  • Attachment-based therapy
  • Support for ADHD
  • Video and phone sessions

About Sally Lawrance

Sally Lawrance is a UK-based counsellor who moved into therapy after many years in the corporate sector, bringing practical workplace insight to her clinical practice. She works in an integrative way, drawing on aspects of a person’s childhood and upbringing to understand current patterns, and then exploring how those patterns affect daily life and relationships.

Her manner is gentle and non-judgmental, with an emphasis on building a trusted therapeutic relationship where clients can feel able to speak openly. Sessions are client-led, with Sally listening closely to what brings someone to counselling and offering interventions that might include deeper exploration or alternative perspectives depending on the client’s needs.

Sally aims to support coping and management of distress while also accompanying people through personal growth and healing. Her areas of experience include feeling lost, relationship difficulties, work-related stress, anxiety, self-esteem concerns, gender identity matters, panic attacks, cultural issues, undiagnosed ADHD, family relationships, divorce, attachment styles, and navigating major life decisions.

She draws on Attachment-Based Therapy, Client-Centered Therapy, and Psychodynamic Therapy in her work, and holds the credential BACP - a membership of the British Association for Counselling and Psychotherapy that reflects professional standing in the UK. Typical session availability is between 8:30am and 3:30pm on Mondays, Thursdays, and Fridays.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommunication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityLife purposeMidlife crisisPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Sally Lawrance have?

Sally Lawrance has 3 years of experience.

Is Sally Lawrance a licensed therapist?

Yes. She holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy in the UK.

In which languages does Sally Lawrance provide therapy?

Therapy is provided in English.

Where is Sally Lawrance located?

She is located in the United Kingdom.

How can I work with Sally Lawrance as my therapist?

You can work with Sally Lawrance through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Lawrance work with international clients?

Sally Lawrance does not currently work with international clients.

How much does therapy with Sally Lawrance cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people question whether working with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.



A major benefit is flexibility - people can choose the communication style that suits them best, whether that is a video call, a phone session, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy life or to connect from different locations.



Licensed professionals provide care remotely, and if a different therapeutic fit is needed it is possible to switch to another therapist. For many individuals, remote therapy offers an accessible and practical route to consistent support from qualified therapists.

Ready to start therapy with Sally Lawrance?

Take the first step toward a better you.