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Sally Gardner, BACP

UK therapist specializing in relationships
  • 7 years experience
  • BACP credential
  • Couples and trauma focus

About Sally Gardner

Sally Gardner is a UK-based therapist with seven years of professional experience and background as a registered mental health nurse. She holds the BACP credential, a recognised professional counselling affiliation in the United Kingdom, and has worked with people facing a range of mental health concerns.

Sally regularly supports individuals and couples, offering focused counselling for relationship challenges and related issues. She also teaches practical courses designed to help people identify compatible partners and build lasting connections.

In Sally's practice, low self-worth is often a central theme, sometimes rooted in earlier life experiences. She believes examining past relationships and events can clarify present thoughts, feelings, and behaviours, and she uses that understanding to inform collaborative work with clients.

Her primary areas of practice include relationship difficulties, trauma and abuse, and intimacy-related concerns. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address each individual's specific needs. Sally recognises that starting therapy takes courage and welcomes the opportunity to work with people seeking support.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sally Gardner have?

Sally Gardner has 7 years of experience.

Is Sally Gardner a licensed therapist?

Yes. Sally Gardner holds the BACP credential. No additional license details were provided.

In which languages does Sally Gardner provide therapy?

Sally Gardner provides therapy in English.

Where is Sally Gardner located?

Sally Gardner is located in the United Kingdom.

How can I work with Sally Gardner as my therapist?

You can work with Sally Gardner through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Gardner work with international clients?

Yes, Sally Gardner works with international clients.

How much does therapy with Sally Gardner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether working with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy often serves as a practical and effective alternative to meeting in person.

One of the main benefits is flexibility - clients can choose the format that fits their life, whether that is video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit ongoing support into busy schedules or to access care from different locations.

Therapists offering remote services are licensed professionals, and clients can change therapists if they need a different match. For many people, online therapy provides a convenient way to begin and maintain therapeutic work with experienced practitioners.

Ready to start therapy with Sally Gardner?

Take the first step toward a better you.