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Salisa Garrand, LMHC

Trauma-informed New York LMHC supporting growth
  • Trauma and anxiety care
  • Maternal mental health support
  • Strengths focused care

About Salisa Garrand

Salisa Garrand is a New York licensed mental health professional who brings four years of focused clinical experience to her work with individuals facing trauma, anxiety, depression, and challenges related to maternal mental health. As an LMHC - which stands for Licensed Mental Health Counselor - she combines formal training with a lived understanding of how personal history can shape emotional well-being, offering compassionate, informed care.

Her practice centers on a holistic, trauma-informed approach that aims to build resilience and foster meaningful growth. She emphasizes the client as the expert of their own story and seeks to identify and strengthen existing resources and abilities that support healing and change.

Salisa creates a supportive space where taking the first steps toward a more satisfying life is met with encouragement and practical guidance. She frames therapy as a collaborative process, partnering with clients to explore challenges, set goals, and develop strategies that align with each person’s values and circumstances.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsDivorce and separationEmptinessFamily problemsGuilt and shameInfidelityIsolation / lonelinessPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Salisa Garrand have?

Salisa Garrand has 4 years of professional experience.

Is Salisa Garrand a licensed therapist?

Yes. She holds the credential LMHC. License details: NY LMHC 015730.

In which languages does Salisa Garrand provide therapy?

Therapy is provided in English.

Where is Salisa Garrand located?

Salisa Garrand is located in New York.

How can I work with Salisa Garrand as my therapist?

You can work with Salisa Garrand through video calls, phone sessions, live chat, or text-based messaging.

Does Salisa Garrand work with international clients?

Salisa Garrand does not currently work with international clients.

How much does therapy with Salisa Garrand cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether receiving therapy remotely can make a real difference. For many common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility. Clients can connect with their therapist in the format that suits them best - by video call, phone session, live chat, or in-app messaging - which can make it easier to keep appointments and integrate care into a busy schedule.

Licensed professionals provide these services, and clients have the option to change therapists if they are seeking a different fit. For people balancing work, family, or other obligations, remote therapy can offer consistent access to professional support without the need to travel.

Ready to start therapy with Salisa Garrand?

Take the first step toward a better you.