Sadie Paulucy, BACP
Integrative psychotherapist for anxiety and trauma
- Anxiety and panic specialist
About Sadie Paulucy
Sadie Paulucy is an integrative psychotherapist who draws on a range of therapeutic approaches to offer tailored support for each person's needs. She blends Person-Centred Therapy with Cognitive Behavioural Therapy (CBT), Attachment Theory, Compassion-Focused methods, trauma-informed techniques, and root-cause exploration to address both current difficulties and deeper relational patterns.
Sadie specialises in working with anxiety and panic, and supports people who have experienced domestic abuse in the past or present. She recognises that these experiences can shape feelings, thoughts, and relationships, and that healing often involves addressing both immediate symptoms and underlying influences.
People typically seek Sadie’s help for overwhelming anxiety, depression, low self-esteem, bereavement, relationship problems, life transitions, or persistent self-criticism. She provides a non-judgmental space where work proceeds at the client’s pace to explore what is happening, where it may come from, and how change can be approached.
Sadie holds BACP accreditation - the British Association for Counselling and Psychotherapy - and works with clients to develop practical coping strategies alongside opportunities to reconnect with personal values and build healthier relationships. She emphasises collaboration, pacing, and practical steps toward recovery, accompanying clients through the first steps and beyond.
Sadie specialises in working with anxiety and panic, and supports people who have experienced domestic abuse in the past or present. She recognises that these experiences can shape feelings, thoughts, and relationships, and that healing often involves addressing both immediate symptoms and underlying influences.
People typically seek Sadie’s help for overwhelming anxiety, depression, low self-esteem, bereavement, relationship problems, life transitions, or persistent self-criticism. She provides a non-judgmental space where work proceeds at the client’s pace to explore what is happening, where it may come from, and how change can be approached.
Sadie holds BACP accreditation - the British Association for Counselling and Psychotherapy - and works with clients to develop practical coping strategies alongside opportunities to reconnect with personal values and build healthier relationships. She emphasises collaboration, pacing, and practical steps toward recovery, accompanying clients through the first steps and beyond.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Sadie Paulucy have?
She has 9 years of professional experience in psychotherapy.
Is Sadie Paulucy a licensed therapist?
Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Sadie Paulucy provide therapy?
She provides therapy in English.
Where is Sadie Paulucy located?
She is based in the United Kingdom.
How can I work with Sadie Paulucy as my therapist?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging.
Does Sadie Paulucy work with international clients?
Yes, she works with international clients.
How much does therapy with Sadie Paulucy cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people consider whether remote therapy can help with everyday mental health and relationship concerns. For common issues such as stress, anxiety, depression, relationship difficulties, or navigating life changes, many individuals find that working with a therapist remotely provides meaningful support and progress.One key benefit is flexibility. Individuals can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy schedule or to access support from different locations.
Therapists who offer online sessions are licensed professionals, and clients generally have the option to request a different therapist if the fit does not feel right. Remote therapy can offer a practical and accessible route to consistent therapeutic work and ongoing emotional support.