Sadia Khan, BACP
Integrative psychotherapist for multicultural clients
- Trauma and relationship support
- Speaks English Hindi Punjabi Urdu
- Accepting international clients
About Sadia Khan
Sadia Khan is a licensed psychotherapist practising in the United Kingdom with four years of clinical experience. She holds accreditation from the BACP - the British Association for Counselling and Psychotherapy - which reflects adherence to recognised professional standards. Working in an integrative manner, she draws on a range of clinical approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Attachment-Based and psychodynamic frameworks, Jungian and existential perspectives, client-centered work, mindfulness, motivational interviewing, and solution-focused techniques to tailor treatment to each person’s needs.
Sadia’s therapeutic style is warm, interactive and nonjudgmental. She aims to create a respectful space where people feel able to explore difficult feelings and life challenges at a deeper level. Her practice emphasises individualised care, adapting pace and methods so that plans meet the particular concerns and goals of each client.
She supports people with a wide range of concerns, including stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions and family issues. Additional areas of focus include eating and parenting issues, anger, self-esteem, career and life transitions, coping with change, compassion fatigue and ADHD. She also works with matters such as abandonment, adoption and foster care, aging and geriatric issues, attachment-related difficulties, blended family challenges, body image, caregiver stress, chronic illness and pain, codependency, commitment and control issues, communication problems, and certain personality-related concerns.
Sadia offers therapy in English, Hindi, Punjabi and Urdu, and she welcomes clients from diverse cultural backgrounds. She is currently accepting new clients, including international clients, and seeks to support and empower individuals who are ready to take the step of seeking help.
Sadia’s therapeutic style is warm, interactive and nonjudgmental. She aims to create a respectful space where people feel able to explore difficult feelings and life challenges at a deeper level. Her practice emphasises individualised care, adapting pace and methods so that plans meet the particular concerns and goals of each client.
She supports people with a wide range of concerns, including stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions and family issues. Additional areas of focus include eating and parenting issues, anger, self-esteem, career and life transitions, coping with change, compassion fatigue and ADHD. She also works with matters such as abandonment, adoption and foster care, aging and geriatric issues, attachment-related difficulties, blended family challenges, body image, caregiver stress, chronic illness and pain, codependency, commitment and control issues, communication problems, and certain personality-related concerns.
Sadia offers therapy in English, Hindi, Punjabi and Urdu, and she welcomes clients from diverse cultural backgrounds. She is currently accepting new clients, including international clients, and seeks to support and empower individuals who are ready to take the step of seeking help.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sadia Khan have?
Sadia Khan has four years of clinical experience.
Is Sadia Khan a licensed therapist?
Yes. She holds accreditation from the BACP (British Association for Counselling and Psychotherapy).
In which languages does Sadia Khan provide therapy?
Sadia provides therapy in English, Hindi, Punjabi and Urdu.
Where is Sadia Khan located?
She is located in the United Kingdom.
How can I work with Sadia Khan as my therapist?
You can work with Sadia Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Sadia Khan work with international clients?
Yes, Sadia Khan works with international clients.
How much does therapy with Sadia Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the biggest advantages is flexibility. People can connect with their therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule.
Each therapist is a licensed professional, and clients can switch therapists if they would like a different fit. Online therapy offers a way to access skilled therapists while accommodating individual needs and practical constraints.