Sacha Whittaker, BACP
- Stress and anxiety
- Trauma and grief
- Family support
About Sacha Whittaker
Her practice pays close attention to attachment and abandonment concerns, caregiver stress, chronic pain and illness, communication and control problems, and the emotional impacts of divorce or separation. Sacha also offers support around fatherhood issues, forgiveness, guilt and shame, isolation and loneliness, and questions about life purpose and midlife transitions. She aims to identify and build on each person's existing strengths and skills so they can move forward with greater confidence.
Sacha believes that people are the best experts on their own lives and that seeking support takes courage. She approaches therapy as a partnership, working to empower and support clients as they explore change. Sacha is a registered member of the BACP (British Association for Counselling and Psychotherapy) in the United Kingdom. She is not currently accepting new clients.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sacha Whittaker have?
Sacha Whittaker has 18 years of professional experience.
Is Sacha Whittaker a licensed therapist?
Yes. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Sacha Whittaker provide therapy?
Therapy is provided in English.
Where is Sacha Whittaker located?
She is based in the United Kingdom.
How can I work with Sacha Whittaker as my therapist?
Work can take place through video calls, phone sessions, live chat, or text-based messaging.
Does Sacha Whittaker work with international clients?
Sacha Whittaker does not currently work with international clients.
How much does therapy with Sacha Whittaker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual therapy be a good fit for you?
Many people wonder whether working with a therapist online can meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be an effective option that supports meaningful progress.One major benefit is flexibility. People can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules and varied lifestyles. Online sessions can reduce barriers related to travel or timing and can help sustain continuity when circumstances change.
Therapists offering remote support are licensed professionals, and it is possible to switch therapists if a different fit is wanted. Considering online therapy means weighing how convenience, access, and the therapeutic relationship line up with personal needs and goals.