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Sacha Sidfield, LMHC

New York LMHC specializing in stress and trauma
  • Stress and anxiety support
  • Relationship and family care
  • Trauma informed guidance

About Sacha Sidfield

Sacha Sidfield is a New York-licensed LMHC (Licensed Mental Health Counselor) with over six years of clinical experience. She has supported people coping with stress, anxiety, and depression and has worked with individuals and families managing relationship challenges, family conflict, trauma, and abuse.

Sacha approaches each person as the expert of their own story, emphasizing the strengths clients already bring to difficult situations. She recognizes the courage it takes to pursue a more fulfilling, joyful life and frames her role as a collaborative presence who offers guidance, affirmation, and empowerment while clients make changes at their own pace.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Additional Focus Areas

Attachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Sacha Sidfield have?

Sacha Sidfield has six years of professional experience.

Is Sacha Sidfield a licensed therapist?

Yes. She holds the credential LMHC and is licensed in New York - NY LMHC 011798. LMHC stands for Licensed Mental Health Counselor.

In which languages does Sacha Sidfield provide therapy?

Sacha Sidfield provides therapy in English.

Where is Sacha Sidfield located?

Sacha Sidfield is located in New York.

How can I work with Sacha Sidfield as my therapist?

Clients can work with Sacha Sidfield through video calls, phone sessions, live chat, or text-based messaging.

Does Sacha Sidfield work with international clients?

Sacha Sidfield does not currently work with international clients.

How much does therapy with Sacha Sidfield cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect with a therapist in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit regular sessions into a busy schedule.

Therapists offering remote services are licensed professionals, and clients may choose a different therapist at any time if they feel a better fit is needed.

Ready to start therapy with Sacha Sidfield?

Take the first step toward a better you.

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