Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sabrina Mayes, LCSW

Compassionate New Mexico LCSW for resilience
  • Stress and anxiety support
  • Addiction recovery guidance
  • Trauma and anger management

About Sabrina Mayes

Sabrina Mayes is a Licensed Clinical Social Worker (LCSW) practicing in New Mexico with 8 years of professional experience. She focuses on helping people manage stress and anxiety, supports those coping with addictions, assists individuals affected by trauma and abuse, and offers guidance in anger management.

Sabrina centers her work on a strengths-based perspective, viewing each person as the expert of their own story and building on existing resources to address current challenges. She recognizes that beginning therapy often requires courage and affirms the step of seeking support as an important part of the process.

Areas of Expertise

Additional Focus Areas

CodependencyCommunication problemsControl issuesDrug and alcohol addictionFamily problems

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sabrina Mayes have?

Sabrina Mayes has 8 years of professional experience.

Is Sabrina Mayes a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NM LCSW C-10440.

In which languages does Sabrina Mayes provide therapy?

Sabrina Mayes provides therapy in English.

Where is Sabrina Mayes located?

She is located in New Mexico.

How can I work with Sabrina Mayes as my therapist?

Clients can work with Sabrina Mayes through video calls, phone sessions, live chat, or text-based messaging.

Does Sabrina Mayes work with international clients?

Sabrina Mayes does not currently work with international clients.

How much does therapy with Sabrina Mayes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - evidence indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with licensed professionals in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy schedule.

Therapists who offer remote services are licensed professionals, and clients have the option to seek a different provider if they would prefer a different therapeutic fit.

Ready to start therapy with Sabrina Mayes?

Take the first step toward a better you.