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Ruth Sanders, AASW

AASW social worker for stress and grief
  • Stress and anxiety
  • Grief and loss
  • Addiction support

About Ruth Sanders

Ruth Sanders is an Australian-credentialed practitioner with eight years of professional experience in the mental health field and holds the AASW credential - the Australian Association of Social Workers. She has supported clients and their caregivers through challenges such as stress and anxiety, problematic substance use, grief and loss, and major life transitions.

Ruth's work is client-centered and strengths-based, using a range of counseling modalities to tailor support to each person's needs. She prioritizes an open, non-judgmental environment where feelings and thoughts can be shared and explored collaboratively.

Recognizing that seeking change requires courage, Ruth offers steady support and encouragement to empower people as they take steps toward a more balanced and fulfilling life.

Areas of Expertise

Additional Focus Areas

Attachment issuesAvoidant personalityCaregiver issues and stressCo-morbidityCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPost-traumatic stressSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ruth Sanders have?

Ruth Sanders has 8 years of experience in the mental health field.

Is Ruth Sanders a licensed therapist?

Yes. She holds the AASW credential - the Australian Association of Social Workers.

In which languages does Ruth Sanders provide therapy?

Ruth Sanders provides therapy in English.

Where is Ruth Sanders located?

Ruth Sanders is located in Australia.

How can I work with Ruth Sanders as my therapist?

Clients can work with Ruth Sanders through video calls, phone sessions, live chat, or text-based messaging.

Does Ruth Sanders work with international clients?

Ruth Sanders does not currently work with international clients.

How much does therapy with Ruth Sanders cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could remote sessions suit your needs?

Many people consider remote therapy when they need flexible access to professional support. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been found to be comparably effective to traditional in-person sessions for most individuals.

One of the main benefits is flexibility. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, choosing the format that best fits their comfort level and schedule. This flexibility makes it easier to maintain continuity of care around work, family, and other commitments.

Licensed professionals provide these services, and clients may change therapists if they prefer a different fit. Online therapy can be a practical option for those seeking accessible, consistent support from qualified therapists.

Ready to start therapy with Ruth Sanders?

Take the first step toward a better you.