Ruth Richards, BACP
Integrative therapist guiding personal healing
- Integrative approach
- Empathic and nonjudgmental
- Short and long term work
About Ruth Richards
Ruth Richards is an integrative therapist with 16 years of experience who supports people as they work toward greater wellbeing and personal growth. She helps individuals reconnect with themselves, address hidden pain and fears rooted in past events, and develop practical skills to manage everyday stressors and maintain healthier relationships. Ruth approaches each person with empathy and active listening, creating a nonjudgmental space where clients can explore their concerns at a pace that feels right for them.
Ruth holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - reflecting her commitment to professional standards in the United Kingdom. She offers both short- and long-term counselling and tailors interventions to the unique needs of each client, drawing on a range of therapeutic methods to support change and healing. Her integrative perspective seeks to promote wholeness by aligning emotional, cognitive, and behavioural work so that clients can set realistic goals and practice new ways of relating to themselves and others.
At the start of work, Ruth focuses on building a strong therapeutic relationship so that people feel heard and understood. She encourages active self-exploration and helps clients identify the factors that are maintaining current difficulties. By combining techniques from different approaches that suit the individual, she aims to empower clients to move beyond limitations and discover greater life satisfaction.
Ruth holds the BACP credential - membership in the British Association for Counselling and Psychotherapy - reflecting her commitment to professional standards in the United Kingdom. She offers both short- and long-term counselling and tailors interventions to the unique needs of each client, drawing on a range of therapeutic methods to support change and healing. Her integrative perspective seeks to promote wholeness by aligning emotional, cognitive, and behavioural work so that clients can set realistic goals and practice new ways of relating to themselves and others.
At the start of work, Ruth focuses on building a strong therapeutic relationship so that people feel heard and understood. She encourages active self-exploration and helps clients identify the factors that are maintaining current difficulties. By combining techniques from different approaches that suit the individual, she aims to empower clients to move beyond limitations and discover greater life satisfaction.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ruth Richards have?
Ruth Richards has 16 years of experience.
Is Ruth Richards a licensed therapist?
Yes. Ruth holds the BACP credential - membership in the British Association for Counselling and Psychotherapy.
In which languages does Ruth Richards provide therapy?
Ruth provides therapy in English.
Where is Ruth Richards located?
Ruth Richards is located in the United Kingdom.
How can I work with Ruth Richards as my therapist?
You can work with Ruth Richards through video calls, phone sessions, live chat, or text-based messaging.
Does Ruth Richards work with international clients?
Yes, Ruth Richards works with international clients.
How much does therapy with Ruth Richards cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit For You?
Many people wonder whether meeting with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility - people can choose the format that suits them best and fits into their routine, including video calls, phone sessions, live chat, or in-app messaging. This variety helps make support more accessible for different schedules and comfort levels.
Sessions are delivered by licensed professionals and therapists who use established therapeutic methods. If the fit is not right, it is possible to switch to a different therapist at any time. Online therapy offers a practical way to engage in meaningful work on emotional and relational challenges while maintaining the convenience many people need.