Ruth Racz, LPC

Ruth Racz is a Licensed Professional Counselor (LPC) based in Alabama with 14 years of experience supporting people facing a wide range of mental health concerns. She has worked extensively in the community mental health setting with individuals managing psychotic disorders, anxiety, depression, trauma, relationship and family challenges, and co-occurring conditions. Ruth earned her Master’s Degree from Troy University in 2011 and has remained with the same organization in a full-time role since graduating.

Ruth approaches sessions in a conversational, down-to-earth manner and incorporates reality therapy, cognitive behavioral approaches, and mindfulness into her work. She creates a space where clients are invited to speak openly about what matters most to them, without judgment, and is direct in encouraging genuine self-expression. Outside of her professional life, Ruth has been married for 27 years and is a parent to three sons, ages 25, 22, and 10, experiences that inform her perspective on family and relational issues.

Her practice focuses on practical strategies and reflective exploration to help individuals navigate stress, anxiety, depression, relationship and family dynamics, grief, trauma, and life transitions. Ruth emphasizes collaboration and real-world tools that clients can apply between sessions, aiming to support meaningful progress over time.