Rukhsana Khan, BACP

Rukhsana Khan is a United Kingdom based therapist with seven years of clinical practice and BACP membership, which indicates affiliation with the British Association for Counselling and Psychotherapy. She works with individuals facing a broad range of concerns, including stress, anxiety, depression, relationship difficulties, family conflict, low self-esteem, trauma, grief, anger, intimacy-related issues, parenting challenges, and coping with life changes. Her practice also addresses focused areas such as abandonment, attachment difficulties, body image, codependency, chronic illness and pain, blended family dynamics, and communication or control issues.

Her therapeutic stance is rooted in empathy and respect, with an emphasis on creating a non-judgemental environment where clients can be heard and explore emotions at their own pace. She draws on a range of clinical approaches to match each person's needs, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. Across these methods she aims to support clearer understanding, practical coping strategies, and gradual steps toward improved wellbeing.