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Ruben Cabrera, LCSW

Bilingual LCSW focused on trauma and anxiety
  • English and Spanish
  • Trauma and abuse
  • CBT and trauma therapy

About Ruben Cabrera

Ruben Cabrera is a bilingual Licensed Clinical Social Worker (LCSW) practicing in California with six years of professional experience. He provides therapy in both English and Spanish and works with people facing stress, anxiety, depression, trauma and abuse, anger, self-esteem and confidence concerns, addictions, relationship and family difficulties, grief, intimacy-related issues, eating challenges, and the many transitions that come with life changes.

In addition to those core areas, Ruben addresses abandonment and attachment issues, caregiver stress, communication and control problems, forgiveness, impulsivity, isolation and loneliness, life purpose, men’s issues, mood disorders, post-traumatic stress, self-love, and social anxiety and phobia. He draws from a broad range of clinical approaches including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy, tailoring interventions to each person’s needs.

Ruben emphasizes an open, non-judgmental environment where thoughts and feelings can be explored honestly. He supports clients through the often-challenging first steps toward greater well-being and a more fulfilling life, partnering with them to build motivation, skills, and insight.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesForgivenessImpulsivityIsolation / lonelinessLife purposeMen's issuesMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ruben Cabrera have?

Ruben Cabrera has six years of professional experience.

Is Ruben Cabrera a licensed therapist?

Yes. He holds the LCSW credential. License details are CA LCSW 116637.

In which languages does Ruben Cabrera provide therapy?

Ruben provides therapy in English and Spanish.

Where is Ruben Cabrera located?

Ruben is located in California.

How can I work with Ruben Cabrera as my therapist?

Clients can work with Ruben through video calls, phone sessions, live chat, or text-based messaging.

Does Ruben Cabrera work with international clients?

Ruben Cabrera does not currently work with international clients.

How much does therapy with Ruben Cabrera cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. The process involves clicking the "Start Therapy" button and completing a short questionnaire that helps match the client with a therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One key benefit is flexibility. Clients can connect with licensed professionals in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into busy schedules or varied life circumstances.

Licensed therapists offer a range of approaches and clients can switch therapists if a different fit is desired. For many individuals, remote therapy provides an accessible, practical option for receiving professional support while balancing the demands of daily life.

Ready to start therapy with Ruben Cabrera?

Take the first step toward a better you.