Rosie Hilditch, NCPS

Rosie Hilditch is a UK counsellor with three years of experience supporting people through a wide range of emotional and life challenges. She has worked with clients facing stress, anxiety, grief and loss, relationship difficulties, disordered eating, and the everyday demands of life, and has experience supporting individuals, teenagers, and couples alike.

Before training as a counsellor, she worked as a teacher, which contributes to her understanding of high-stress roles, burnout, and the pressures that can affect wellbeing. She has particular experience working with additional needs such as ADHD and Autism, and is especially committed to supporting women with undiagnosed or late-diagnosed ADHD.

Rosie has completed training in body-image and self-esteem work and has experience addressing eating and food-related issues. She practices from a client-centred approach, placing the client’s experience and perspective at the core of sessions, while drawing on other therapeutic techniques when appropriate to facilitate change. Her clinical work may incorporate Cognitive Behavioral Therapy, mindfulness-based strategies, and psychodynamic ideas to best meet each person’s needs.

She aims to listen without judgment and to help clients identify and work toward their goals. Rosie describes her style as active and engaged - she is willing to gently challenge where helpful rather than simply observing. She holds the NCPS credential, a professional counselling qualification, and uses her combined experience and training to support clients through difficult transitions and ongoing concerns.