Rohan Holt, AASW
Experienced Australian therapist for stress and relationships
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Rohan Holt
Rohan Holt is an Australian clinician with 27 years of professional experience who holds the credential AASW, indicating membership in the Australian Association of Social Workers. He focuses on helping people manage stress and anxiety, work through relationship difficulties, address trauma and abuse, and develop healthier responses to anger, while also offering coaching to support personal growth.
He approaches each person with respect, sensitivity, and compassion, adapting conversation and treatment plans to suit individual needs and circumstances. His work includes attention to attachment and relationship dynamics, life-stage challenges, caregiving stress, chronic illness and pain, body image concerns, and related areas where emotional patterns and practical demands intersect.
Rohan draws on a range of evidence-informed methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method techniques, Attachment-Based and Client-Centered approaches, somatic and trauma-focused therapies, Internal Family Systems, narrative and psychodynamic perspectives, mindfulness, motivational interviewing, and solution-focused strategies. These approaches are used to tailor interventions to each person rather than follow a single fixed model.
He provides services in English and practices from Australia. Rohan is not currently accepting new clients and does not work with international clients.
He approaches each person with respect, sensitivity, and compassion, adapting conversation and treatment plans to suit individual needs and circumstances. His work includes attention to attachment and relationship dynamics, life-stage challenges, caregiving stress, chronic illness and pain, body image concerns, and related areas where emotional patterns and practical demands intersect.
Rohan draws on a range of evidence-informed methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method techniques, Attachment-Based and Client-Centered approaches, somatic and trauma-focused therapies, Internal Family Systems, narrative and psychodynamic perspectives, mindfulness, motivational interviewing, and solution-focused strategies. These approaches are used to tailor interventions to each person rather than follow a single fixed model.
He provides services in English and practices from Australia. Rohan is not currently accepting new clients and does not work with international clients.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rohan Holt have?
Rohan Holt has 27 years of professional experience.
Is Rohan Holt a licensed therapist?
Yes. He holds the credential AASW, which indicates membership in the Australian Association of Social Workers.
In which languages does Rohan Holt provide therapy?
Rohan provides therapy in English.
Where is Rohan Holt located?
Rohan is located in Australia.
How can I work with Rohan Holt as my therapist?
You can work with Rohan through video calls, phone sessions, live chat, or text-based messaging.
Does Rohan Holt work with international clients?
Rohan Holt does not currently work with international clients.
How much does therapy with Rohan Holt cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. Clients can connect with a therapist in the way that suits them best: by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life or to maintain continuity of care during transitions.
Licensed professionals and therapists offer a variety of approaches online, and clients can change therapists if they need a different fit. For those weighing their options, online therapy can provide accessible, practical support for many everyday mental health and relationship concerns.