Robert McAlister, CA Psychologist 23930
California psychologist specializing in trauma and mood
- Stress and anxiety
- Addictions and trauma
- EMDR and CBT
About Robert McAlister
Robert McAlister is a licensed psychologist practicing in California with 26 years of professional experience. He holds a California psychologist license (CA Psychologist 23930), which denotes his credential as a licensed psychologist in the state. Over more than two decades, he has focused on helping people manage stress and anxiety, cope with addictions, process trauma and abuse, and navigate mood disorders such as bipolar disorder and depression.
He emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed and explored. His work centers on supporting individuals who are ready to take steps toward greater fulfillment and emotional balance, offering guidance and encouragement through challenging moments without rushing the process.
Robert integrates a wide range of clinical approaches to tailor care to each person’s needs. His methods include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally-Focused Therapy (EFT), mindfulness-based strategies, psychodynamic techniques, and other trauma-focused and somatic interventions.
In addition to core specialties, he attends to related concerns such as attachment and abandonment issues, body image, caregiver stress, chronic pain or illness, codependency, communication patterns, family and relationship difficulties, substance use, impulsivity, and first responder stress. His approach is collaborative and client-centered, aiming to empower individuals to move toward meaningful change at their own pace.
He emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed and explored. His work centers on supporting individuals who are ready to take steps toward greater fulfillment and emotional balance, offering guidance and encouragement through challenging moments without rushing the process.
Robert integrates a wide range of clinical approaches to tailor care to each person’s needs. His methods include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotionally-Focused Therapy (EFT), mindfulness-based strategies, psychodynamic techniques, and other trauma-focused and somatic interventions.
In addition to core specialties, he attends to related concerns such as attachment and abandonment issues, body image, caregiver stress, chronic pain or illness, codependency, communication patterns, family and relationship difficulties, substance use, impulsivity, and first responder stress. His approach is collaborative and client-centered, aiming to empower individuals to move toward meaningful change at their own pace.
Areas of Expertise
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Robert McAlister have?
Robert McAlister has 26 years of experience.
Is Robert McAlister a licensed therapist?
Yes. He holds a California psychologist license (CA Psychologist 23930).
In which languages does Robert McAlister provide therapy?
He provides therapy in English.
Where is Robert McAlister located?
He is located in California.
How can I work with Robert McAlister as my therapist?
You can work with Robert McAlister through video calls, phone sessions, live chat, or text-based messaging.
Does Robert McAlister work with international clients?
Yes, Robert McAlister works with international clients.
How much does therapy with Robert McAlister cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether meeting with a therapist online can truly help. For many everyday concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be as effective as traditional in-person care. Research and practice indicate that for these common issues, virtual sessions often deliver comparable outcomes to face-to-face work.One of the main benefits of remote therapy is flexibility. People can connect with therapists in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - making it easier to integrate mental health care into busy schedules or limited mobility situations.
Licensed professionals provide these services, and clients generally have the option to change therapists if they want a different fit. Online therapy can expand access to trained therapists and offer a practical way to pursue emotional support and personal growth on terms that suit each individual.