Robert Lower, ACA
Australian counsellor with 16 years experience
- Stress and anxiety support
- Relationship and self esteem
- Video phone chat messaging
About Robert Lower
Robert Lower is an Australian counsellor with 16 years of experience helping people manage stress, anxiety, relationship difficulties, motivation challenges, self-esteem concerns, confidence issues, and related disorders. He draws on years of clinical practice to guide conversations toward practical coping strategies and clearer decision-making while addressing emotional and interpersonal concerns.
He seeks to establish an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored collaboratively. Sessions emphasize listening, validation, and tailored approaches so each person can work toward their goals at a comfortable pace.
Robert is credentialed in Australia and holds the ACA credential, a professional counselling credential in Australia. He recognizes that beginning therapy takes courage and commends individuals for taking that first step toward support and personal growth.
He seeks to establish an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored collaboratively. Sessions emphasize listening, validation, and tailored approaches so each person can work toward their goals at a comfortable pace.
Robert is credentialed in Australia and holds the ACA credential, a professional counselling credential in Australia. He recognizes that beginning therapy takes courage and commends individuals for taking that first step toward support and personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Robert Lower have?
Robert Lower has 16 years of experience in counselling and therapeutic work.
Is Robert Lower a licensed therapist?
Yes. He holds the ACA credential, a professional counselling credential in Australia.
In which languages does Robert Lower provide therapy?
Robert Lower provides therapy in English.
Where is Robert Lower located?
Robert Lower is located in Australia.
How can I work with Robert Lower as my therapist?
You can work with Robert Lower through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Lower work with international clients?
Robert Lower does not currently work with international clients.
How much does therapy with Robert Lower cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether online therapy can truly make a difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility. Individuals can connect with their therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or when travel is difficult.
Licensed professionals offer therapy remotely, and clients may switch therapists at any time if they prefer a different fit. Online sessions can provide a practical, accessible path to support and ongoing care when in-person visits are not feasible.